Benefits of Hypnotherapy

Relationships:
      Conscious Communication

While conscious communication between two people seems straightforward, it’s easy to see how that becomes very difficult at times. When either trying to get your point across or feeling like you are being heard and the flip side actually hearing what someone else is saying versus what you think they are saying.

Conscious communication and good communication skills in general are toolsets that are not necessarily inherent skills in humans. They are learned and acquired over time and often require changing or removing bad communication habits acquired through the years. Hypnotherapy and coaching lends itself well to identifying sloppy and unconscious communication habits as well as assisting you in rectifying them.

After all, good communication skills that include active listening among other things, becomes a valuable tool not only in your relationships but your job, family and with friends – for years to come.

 
 
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I was most impressed with the guide imagery/hypnosis which allowed me to bring to the surface some of the "anchor events" in my life that may be affecting my relationship with food. The discussion was great and I learned a lot which will help me to improve the way I use food.
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